alice-williams
Submitted on: Feb Sat 09

We are racing thru February. I think we may have to find a way to reset our systems to deal with the speed at which things are happening now. For me that means rebalancing my chakras (energy centers), daily. It also means tapping on meridian points to calm and soothe feelings of stress and pressure & sudden negativities. Taking walks or exercise & pool activity also frees us up. Herbal teas that calm help. Lavender oil is a wonderfully soothing essential oil. In other words, do specific activities to reduce stress on a daily basis, so we stay up to speed with the changing times.

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