Start this friday 30 July 2010 with workout music to get your day started with a kick. On the cool down, I will be talking to Norma Jean Adzich about women's health and being a ka fighter preparing to compete in Portugal at the World championships in Kickboxing.

Tune in Friday JUly 23,2010 for a lush musical ride with our featured artist of the day Le Loup. If you like the orchestrated, experimental sounds of bands like Broken Social Scene and Arcade Fire , you may be liking this band...I sure do.

Then Living With Movies is for you! Taaron and Kai host a podcast based around reviewing and recommending movies. Their shows are played on CICK then distributed on:

http://www.livingwithmovies.blogspot.com

 Make sure you check it out on Mondays at 5:30 pm.

 If you have a suggestion for a movie review, contact:

 taarongorbahn@gmail.com

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In case you haven't guessed already... Mic-Five is no longer a show.