alice-williams's picture

the Shaman's Fire

So how to stay feeling good? How do we create? We create through our thought. So if we want to feel good, we have to choose good-feeling thoughts. You notice I said 'choose'. Most of us aren't used to 'choosing' our thoughts. We let them drift into our mind, then we start reacting to them. I think we feel that they were meant to be there because they showed up on their own. But they are a vibrational level and thoughts float around at that vibration. So we don't have to own the thought. We can choose our thinking, and choose what works best for us.

alice-williams's picture

the Shaman's Fire

We are racing thru February. I think we may have to find a way to reset our systems to deal with the speed at which things are happening now. For me that means rebalancing my chakras (energy centers), daily. It also means tapping on meridian points to calm and soothe feelings of stress and pressure & sudden negativities. Taking walks or exercise & pool activity also frees us up. Herbal teas that calm help. Lavender oil is a wonderfully soothing essential oil. In other words, do specific activities to reduce stress on a daily basis, so we stay up to speed with the changing times.

alice-williams's picture

the Shaman's Fire

Happy New Year everyone! We are already halfway thru the first month. Zoom! zoom! But I think this is going to be a good year, better than last. More into more solid creation rather than so much upheaval. There was a lot of intensity last year, and I am aiming to diminish that somewhat. I aim to be prepared and move slowly. Not get caught up in the speed & pressure that seems so prevalent now. That creates stress and I am practicing leaving stress behind!

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