Today we are discussing perfectionism and listened to more of the Tapping World Summit and Jessica Ortner interviewing Mary Ayers. The title of her talk was Why Perfectionism Might Be Ruining Your Life. I spoke for about ten minutes on this at first, because it is very common, but unfortunately I forgot to press record so my intro was not recorded. However, I did remember after about ten minutes so the whole interview with Mary Ayers is recorded and really worth listening to. This idea of having to be perfect and do things 'perfectly' before we can move forward is something that actually holds us back and keeps things from coming to us. Ironic. The interview is 42 minutes and has some good tapping scripts.

A couple of pieces of music by Thelonious Monk.