Artist | Title | Album | Label |
---|---|---|---|
Wailin' Jennys | Begin | Live at Mauch Chunk Opera House |
Program:
How to "worry well"...How your brain can turn anxiety into calmness and confidence. This is Part two of a lecture by author Martin Rossman, MD. "If the blind can learn to see, the anxious can learn to relax"...says Dr. Rossman.