Some Simple But Powerful Energy Techniques

Here is a little exercise that will help you immediately feel more balanced, will allow you to think more clearly, will improve your co-ordination and will harmonize your energies.

This is called the Cross Crawl and young babies do it naturally. It is a necessary part of development. As a grown-up, you can do it by marching and swinging your right hand across your left knee when you lift it and then your left hand over your right knee. Just keep marching in one spot but crossing each hand over the opposite knee.

Talking about energy again. Guess I will be talking about it for the rest of my life......I wonder? But for now, it is ever interesting, ever enlightening and I have learned so much that has helped me in my own life, that I can't see letting go of it anytime soon. Once you know about it, you can never go back. You never go back to how you were, to a time you didn't know what you now know, to a time when you were upset or angry or troubled for days on end. That just doesn't happen any more. I don't allow it to happen.

I was talking about the World Tapping Summit that is on the net, on my recent show. It is a great way to learn about tapping, also called EFT or the Emotional Freedom Technique and to do some deep serious stuff with experts that are on the summit. You could make some very fast headway in clearing old emotional problems just by working along with the tapping authorities. It is only ten days long, and the shows are up for 24 hours for free, after that you have to buy them. Which is also a good idea.